*Please note: I am out of town Tuesday 10/5 through Monday 10/18. All my classes will be covered by various wonderful subs at HealthSport and Oshun Yoga.*

    Sundays 11am to 1pm Restorative yoga at Oshun yoga in Trinidad, $10 drop-in

    Mondays  8:30am - 9:45am HealthSport Arcata

    Tuesdays 7:30am - 8:50am and 5:30pm to 7:00pm HealthSport Arcata

    Wednesdays 8:30am - 9:45am HealthSport Arcata

    Thursdays 7:30am - 9am HealthSport Arcata

    Saturdays 10am to 11:30am Power Flow level 2/3 HealthSport Arcata


    Sunday November 7 and 14, 6:30pm - 8:00pm Restorative Yoga at Om Shala Yoga Studio

    Tuesday December 7, 10:30 - 11:45am Multi-Level Yoga at Eureka Healthsport

    Wednesday December 8, 5:30 - 6:45pm Multi-Level Yoga at Eureka Healthsport

    Thursday December 9, 10:30 - 11:45am Multi-Level Yoga at Eureka Healthsport

                              *Yoga*Spark* is the business of the month at US Bank in Arcata during October!